HOW TO GET CANCER out of your body the HOLISTIC, ALTERNATIVE way, written by TOP CANCER HEALER in AMERICA, POSTED by holistic researcher ANITA SANDS HERNANDEZ. cancrflush

In reality, a person very rarely dies of cancer. It is always starvation and toxicity. As the malignant tumor grows it gives off waste products, which must be eliminated through the colon, liver, kidneys, lungs and skin. These waste products accumulate and gradually overburden the body. Most persons then die of toxemia.

Before any disease can be cured, the waste products and impurities must be cleansed from the body. The sooner this is done, the sooner the body can begin repairing itself. Dr. Kelley recommends that you begin the detoxification process even before you have the nutritional supplements in your possession. It is absolutely imperative that the patient carefully follows the detoxification process after the supplements begin stimulating the release of wastes and debris.

Scientists have calculated that a person has between 70 and 100 trillion cells in his or her body. This means we have over 70 trillion "garbage cans" needing to be emptied. In our culture we have not made allowances for, nor taught ourselves, the proper techniques of emptying these waste receptacles. It is no wonder that the people of our nation are so sick! Proper and thorough detoxification is just as important as good nutrition for anyone who has lived in the mainstream of a modern technological civilization for 10 or more years, and especially for anyone who has developed symptoms of a chronic degenerative disease.

The intensive program of concentrated nutrients outlined in this book will begin to make nutritional factors available to the cells, which they may not have had for many years. Consequently, cellular metabolism will speed up and an increased amount of metabolic waste will be dumped into the bloodstream. Most people's organs of elimination do not function well enough to handle this increase in waste. If it accumulates in the bloodstream, one will not feel well and the cells will not be able to utilize the fresh nutrients being provided by the nutritional program.

When one eats food, it is digested in the mouth, stomach, and intestinal tract. In the intestinal tract, the digested food is absorbed into the bloodstream, which takes it close to each individual cell. The food, along with oxygen, is transferred into the cell. In the cell, nutrients are metabolized into energy, carbon dioxide, water, and waste products of metabolism. It is the accumulation of these wastes, which frequently interferes with normal functions of the cells.

Principal factors necessary for a pure bloodstream are pure air, pure water, pure food, and the presence of oxygen brought in by exercise appropriate to your cardiovascular capacity.

As the cells produce metabolic debris, the blood carries it to the organs of detoxification. These organs are the liver, kidneys, lungs, skin, many of the mucous membranes, and the colon. If these organs of detoxification are themselves filled with debris, they of course cannot accept any more toxins. In such a case, the blood cannot accept further debris from the cells and, before long, there are 70 to 100 trillion garbage cans completely full. It is like the city dump being filled to capacity and not accepting any more garbage trucks. Then one's home becomes overloaded with garbage, which shortly interferes with normal functions of one's household. Before long, the entire community has become bogged down. "Clean blood" then, acting as a highway for the garbage trucks, is dependent upon the organs of detoxification.

The liver is the major organ of detoxification, and also the most stressed by our modern lifestyle. One cannot live long without the heart, brain, kidneys, or pancreas, yet it is proper liver function, which prevents these organs from becoming diseased.

Here, in addition to metabolic wastes, is where environmental contamination, food additives, and all other chemical pollutants are removed from the body. You should be just as much or more concerned about the condition of your liver as about the condition of your heart. If you have had hepatitis, cirrhosis of the liver, infectious mononucleosis, or other liver damage, you should become very protective of this vital organ. The intake of anything that places undue stress on the liver should be eliminated entirely.

Such a list would include: chemicals of any kind; drugs; synthetic foods; artificial food additives, such as flavorings, colorings, preservatives, emulsifiers, stabilizers, sweeteners; alcoholic beverages; carbonated beverages; hair sprays; chemical deodorants; and reheated vegetable oils used in frying, commercial pastries, and most fast foods. (Unrefined oils, or butter for sautéing, can be used without creating peroxides and free radicals, which are toxic to the liver.)

Major functions of this incredibly complex organ include: + Metabolizing essential fats (cholesterol, triglycerides, lipoproteins) and thus preventing their accumulation in the bloodstream where they often form deposits on blood vessel walls (atherosclerosis). + Synthesizing the bulk of necessary blood proteins. + Breaking down and eliminating most drugs and environmental poisons.

+ Secreting a fluid (bile) which stores in the gall bladder or the enlarged bile duct and empties into the small intestine. The bile acts as a carrier for all liver wastes. It is also essential for the proper digestion and assimilation of fats and all fat-soluble nutrients such as vitamins A, D, E, K, lecithin, and essential fatty acids. The gall bladder is a hollow muscular organ which stores and concentrates bile and is attached to the undersurface of the liver. When a meal is eaten, especially if it contains some fats or oils, the gall bladder is stimulated to contract and should freely expel its contents into the small intestine to emulsify fatty nutrients for proper absorption, and to allow poisonous wastes which the liver has removed from the body to be eliminated through the intestines.

Many people living in our society today, even those in their teens, fail to have free, unobstructed flow of bile from the liver and gall bladder in response to food entering the small intestine. Eating refined or processed foods, eating fresh food which is mineral deficient because it is grown on depleted or chemically treated soil, lack of regular vigorous exercise, stress, multiple distractions during meals, and many other unnatural aspects of our lifestyle have combined to alter the chemistry of bile so that formation of solid particles from bile components is a commonplace occurrence among Americans. These solid particles remain in the gall bladder or the base of the liver for many years and become progressively harder, sometimes calcifying into "gallstones."

Long before this occurs, however, metabolic problems are under way. When a significant number of solid bile particles accumulate, the free flow of the gallbladder is diminished, causing progressive stagnation and congestion of the liver. The body begins to suffer the effects of poor assimilation of fat-soluble nutrients, which may play a role in the development of eczema, psoriasis, dry skin, falling hair, tendonitis, night blindness, accumulation of calcium in tissues, and sometimes prostate enlargement in men. Hemorrhoids due to blockage of the portal vein draining the liver are often the result of this congestion.

The importance of cleansing the debris from the liver and gall bladder, thus keeping the bile free flowing, cannot be overemphasized. This can be effectively accomplished by doing the Liver-Gall Bladder Flush (a form of which at one time was widely used at the world famous Lahey Clinic in Boston, MA), which is necessary even if one has had their gall bladder removed. The four basic active principles in this procedure are:

A. Apple juice (high in malic acid) or ortho-phosphoric acid, which acts as a solvent in the bile to weaken adhesions between solid globules.

B. Epsom salt (magnesium sulfate), taken by mouth and enema, which allows magnesium to be absorbed into the bloodstream, relaxing smooth muscles. Large solid particles which otherwise might create spasms are able to pass through a relaxed bile duct.

C. Olive oil, unrefined, which stimulates the gall bladder and bile duct to contract powerfully, thus expelling solid particles kept in storage for years.

D. Coffee enemas, which consist of a coffee solution retained a few min. in the colon. They activate the liver to secrete its waste into the bile, enhancing bile flow and further relaxing the bile duct muscle.

2 tbsp walnuts fresh ones, out of shell, or almonds, blanched by 4 hrs in water, peeled.
apricot oil 1 tsp

add finely ground horseradish/plain or w/beet

Serve w/potato, stewed carrots or buckwheat,

or, add spices of parsley, celery, or paprika

or, add tomatoes, puree to taste;

delicious w/rice, bulgar, or rye bread.

https://www.thestar.com/life/food_wine/2017/03/29/fresh-bites-how-to-buy-and-use-horseradish.html

milk allergic? use lactose free cottage cheese

The Liver-Gall Bladder Flush is one of the most important procedures for persons over 15 years of age. If one is above 15 years of age and his or her physician gives approval, he or she should do this the first week of Metabolic Medicine's Cancer Cure Program, and should, with his or her physician's approval, repeat it every 2 months. The steps in doing this are not difficult and are as follows:

1. For 5 days prior to the "Flush," consume as much apple juice or cider as the appetite permits, in addition to regular meals. You may add a total of 60 drops of Formula HRT (Phosfood Liquid or Super Phos 30) to the apple juice or cider each day. Nutritional supplements should also be taken during this time. The first preference for juice would be freshly juiced organic apples, and secondly, apple juice or cider (unsweetened and preferably organic if possible) purchased either from the health food or grocery store. A person should be sure to read the labels carefully and obtain a juice that has no additives whatsoever.

If one is a severe hypoglycemic, is diabetic, or has difficulty tolerating the juice or cider, he or she may take 20 drops of HRT (Phosfood Liquid or Super Phos 30) with each meal (60 drops daily) in RO filtered water or distilled water or some type of juice other than apple. Due to the high acidity, it is wise that one brush his teeth or rinse out his mouth with Milk of Magnesia or baking soda solution after taking the ortho-phosphoric acid.

2. At noon on the sixth day, one should eat a normal lunch and take the Metabolic Formulas scheduled for that time.

3. Two hours after lunch, 1 or 2 tablespoons of Epsom salt (magnesium sulfate) dissolved in 1 to 3 ounces of warm mineral water, RO filtered water or distilled water should be taken. The taste may be objectionable to some. If so, the mixture can be followed by a little citrus juice if desired (freshly squeezed if possible).

4. Four hours after lunch, one should take a 1-quart coffee enema with one-fourth (1/4) cup of Epsom salt dissolved in it. This should be retained for 15 minutes and expelled. The coffee should be made as strong as one can tolerate but no stronger than 6 tablespoons of ground coffee per quart of water.

5. Five hours after lunch take 1 tablespoon of Epsom salt, dissolved as the previous dose (Step 3).

6. Six or seven hours after lunch, one may fast if desired. However, it is preferable to have a fresh fruit salad, using as many fresh fruits in season as possible. Use heavy, unpasteurized whipping cream as a dressing on the salad, whipped with a little raw (unheated) honey if desired. One can eat as much as desired of the whipped-cream-covered salad. If fresh fruit is unavailable, frozen berries such as strawberries, blueberries, boysenberries, blackberries, raspberries, etc. can be used. These should also be covered with whipped cream and a large portion eaten. Take citrus fruit or juice after the cream and fruit meal, if desired. For hypoglycemics, the cream should balance the fruit. However, each hypoglycemic should adjust the amount of salad eaten to his individual tolerance.

7. At bedtime, there can be 1 of 3 choices (Note: Olive oil stimulates the gall bladder and bile duct to contract powerfully, thus expelling solid particles kept in storage for years. All juice should be freshly squeezed if possible):

A. Take one-half (1/2) cup of unrefined olive oil or 6 tablespoons of Formula F followed by a small amount of orange, grapefruit, or lemon juice if the oil taste is objectionable.

B. Take one-half (1/2) cup of unrefined olive oil or 6 tablespoons of Formula F blended with one-half (1/2) cup of orange, grapefruit, or diluted lemon juice.

C. Take 4 tablespoons of unrefined olive oil or 4 tablespoons of Formula F followed by 1 tablespoon of citrus juice every 30 minutes until 6 ounces of oil have been consumed. This choice is preferable for those who are unusually weak or who have had gall bladder problems in the past. It has been found helpful to rinse the mouth with an alcohol base drink like Sherry to cut out the residue of the oil taste. If an alcohol base drink is unobtainable, try a natural carbonated drink, or club soda. (Do not swallow the alcohol drink or the carbonated drink.) (Note: If one should vomit during the consumption of the oil and juice, the procedure should be continued until it is finished. It is not necessary to make up for the amount that was vomited. Nausea felt during this process usually indicates, stimulation of the gall bladder and/or liver.)

1. Immediately upon finishing the oil and juice (or while taking it), one should go to bed and lie on the right side with the right knee drawn up toward the chin for 30 minutes before going to sleep. This encourages the oil to drain from the stomach, helping contents of the gall bladder and/or liver to move into the small intestine.

2. If one feels quite ill during the night, another strong coffee enema with one-fourth (1/4) cup of Epsom salt dissolved in it may be taken.

3. If there is a strong feeling of nausea the following morning, one should try to remain in bed until it subsides somewhat. Vomiting should not be forced.

4. Upon arising, one must take another strong coffee enema with Epsom salt in it or, 1 hour before breakfast, take 1 tablespoon of Epsom salt dissolved in 1 to 3 ounces of warm mineral water, RO filtered water or distilled water.

5. If one continues to feel nauseous or very sore in the upper abdomen even after the enema, a light diet of sprouts, fruit (raw or steamed), yogurt or kefir, and freshly extracted vegetable juices (especially with beet greens in them) should be resumed. If one finds that the Metabolic Formulas cause discomfort immediately after the flush, they may be omitted for three days.

Note: One should not be frightened by the above references to nausea, vomiting, soreness of the abdomen, etc. Chances are that the symptoms won't be severe enough to cause vomiting or soreness of the abdomen, as this happens only very rarely. Many people complete this procedure with minimal discomfort, and nearly everyone feels much better after completing it. Flushing the liver and gall bladder in the manner described (if the gall bladder is present) stimulates and cleans these organs as no other process does.

Oftentimes, persons suffering for years from gallstones, lack of appetite, biliousness, backaches, nausea, and a host of other complaints will find gallstone-type objects in the stool the day following the flush. These objects are light to dark green in color, very irregular in shape, gelatinous in texture, and of sizes varying from "grape seed" size to "cherry" size. If there seems to be a large number of these objects in the stool, the flush should be repeated in 2 weeks.

After The Liver-Gall Bladder Flush a fast may be started. The fast should last one or two days. We are now giving the body a rest and an opportunity to cleanse itself of much waste on the individual cell level. Each day of the fast one quart of fresh carrot juice and one pint of celery juice should be taken, along with all the RO filtered or distilled water desired. It is best to dilute the fresh juice with equal parts RO filtered or distilled water. It is important to remember that unless sufficient fluids are taken the poisons become concentrated and are not eliminated in the natural way.

If there were only one kind of pill that would help everybody, the cancer patient or otherwise, it would be "Okra-Pepsin-E3" made by Standard Process, Inc. It would probably do the nation's health more good than any other one pill. It digests the mucus that coats the walls of many people's small intestine. Certain foods, such as pasteurized milk and many cooked foods, cause the mucus buildup on the wall of the small intestine (raw foods do not cause this mucus buildup). The mucus coats the villi on the wall of the small intestine. The villi are like tiny fingers that stick out from the intestinal wall to absorb nutrients from the digested food, which is primarily liquid. The mucus on the villi blocks the absorption of nutrients from the food. Sometimes the mucus gets so thick and tough it is almost like a plastic film. Almost no nutrition can get through to the body. A person with a severe mucus buildup could take $1,000.00 worth of supplements a month along with a good diet and still get almost no nutritional value from them. He or she would be starving and therefore would want to eat more food including protein. That would lead to more of the pancreatic enzymes being used to digest the protein even though it could not be properly absorbed. When all the pancreatic enzymes are used up, there are none left in the blood to destroy cancer cells.

The okra is a very sticky, gooey, vegetable material. It tends to stick the pepsin enzyme to the mucus on the intestinal wall long enough to digest some of the mucus. The E-3 is a powerful tissue repair factor. It was originally developed for the patient with stomach ulcers or colitis. If the Okra-Pepsin-E3 capsules are taken for a few days to several weeks, one after each meal (reduce the amount of capsules if diarrhea occurs), the mucus will gradually be digested. The blood can then receive more nutrients from the food, even if it is from a poor diet. Then, once a year, take the Okra-Pepsin-E3 capsules again for a few days or a week to keep the mucus from building back up.

The mucus blockage varies with different people. Sometimes it blocks minerals and larger molecules only, while in other people it partially blocks all nutrients. While taking the Okra-Pepsin-E3 capsules people who have heavily mucus-coated intestines might find mucus coming out with their stool, convoluted like the intestines. Dr. Kelley has had people who have been taking the capsules call him to say that they think they have just passed their intestines and what should they do?

(He assures them it wasn't their intestines; it was ropes -- or tubes -- of mucus!)

One 37-year-old patient called Dr. Kelley to report that the Okra-Pepsin-E3 capsules worked a miracle by relieving reoccurring pain that she had suffered with for years. (The pain would come and go apparently without cause and felt like bricks were pressing against her internal organs and lower back and at the same time her right side and leg would feel numb.) On the morning of the eighth day, after taking one Okra-Pepsin-E3 capsule with each meal for a week, she spent 45 minutes sweating, straining and pushing to have a bowel movement, and when it finally came out she could hardly believe what she saw -- long, intertwined black ropes (or collapsed tubes) of mucus filled the toilet! She feels lighter now and hasn't had the pain since that day. (After this bowel movement and the disappearance of her pain she realized that there must have been a connection to eating a large meal and the pain -- food passing through the intestine would push the mucus-coated intestine onto nerves, which caused the pain and numbness.)

The Okra-Pepsin-E3 is indicated for both underweight and overweight people. In both cases nutrients are not being absorbed. Even if they are taking enzymes to digest the food they eat, they absorb only the smaller carbohydrate molecules while the larger protein molecules are blocked. In underweight people the carbohydrates are used efficiently (burned for energy, not turned into fat), but the person becomes thin as they lose muscle mass from lack of protein absorption. In overweight people the carbohydrates are not used efficiently (they are turned into fat), and this causes the person to become overweight as they also lose muscle mass.

Metamucil(tm) (Psyllium husks), one or two tablespoons daily, mixed with water or juice, may be taken to sweep the mucus out of the colon once it is broken down by the pepsin in the Okra-Pepsin-E3 capsules.

Note: Please see Resources, page 169, to order Okra-Pepsin-E3. ( Supplements: College Health Stores, LLC

126-B York Ave., #107 Weatherford, TX 76086 (888) 477-3618 or Fax (817) 536-3266

The Coffee Enema A high, retention enema, using coffee, should be taken to aid in the elimination of toxic waste material from the body. The coffee enema should be taken daily for as long as one is on Metabolic Medicine's Cancer Cure Program. After 35 years, Dr. Kelley still takes his daily enema.

The coffee enema is very stimulating to the liver and is the greatest aid in elimination of the liver's toxic wastes. The coffee enema, besides stimulating liver detoxification, also has beneficial effects in cleaning the colon. Coffee is an excellent solvent for encrusted waste accumulated along the walls of the colon. The caffeine also directly stimulates the peristaltic muscle to contract more powerfully and loosen such deposits, which are occasionally visible as hard, black material and "ropes" of mucus. Gradually, as the protein metabolism of the body improves, the muscle tone of the bowel becomes normal and thorough evacuation is possible without the aid of the enema. Essentially, the coffee enemas help the liver perform a task for which it was not designed -- that of elimination in 1 or 2 years the accumulated wastes from many years of living in ignorance of the laws of nature.

At first, most people dislike enemas and have psychological barriers against them. Ignorance of the purpose and function of the enema, as well as misunderstanding of the proper procedure for taking it bring about this aversion. I have observed, however, that the persons most opposed to enemas soon reverse their prejudices and become the most avid supporters of them! In many cases, the enema relieves distress and gives a sense of well being and cleanliness never before experienced. The proper removal of toxins and debris from the colon is absolutely essential in all conditions of disease and ill health.

It is most desirable to take the coffee enema early in the morning and it may be repeated again in early afternoon and/or evening, depending upon the toxic condition of the body. Enemas using coffee in the afternoon or evening may interfere with sound sleep. If enemas are needed at these times, many patients prefer to use only warm pure water omitting the coffee. But it is better to take coffee at these times also, and a weaker solution to permit sleep would be better than not using coffee at all.

1. Just before bedtime each day, make a pot of coffee (1 quart). Unplug coffeepot and allow to cool to room temperature.

2. It is best to arise early enough each morning to allow time to take the enema in a relaxed, unhurried state.

3. The coffee must be regular, non-instant, non-decaffeinated coffee. It must be prepared in enamelware, Corning Ware(tm), glass or stainless steel, or by the tricolator filter method.

Aluminum or Teflon should not be used at any time! We have found the coffee that is unboiled or prepared via the "drip method" is preferable. Use 3 to 4 tablespoons of ground coffee to 1 quart of Filtered Reverse Osmosis (RO) or distilled water. Any water that enters into the body should be RO filtered or distilled water.

Avoidance of city water supplies (always chlorinated, which has been strongly linked to hardening of the arteries, and often fluoridated, which has been strongly linked to cancer and thyroid disease) is most essential to removing stress from the kidneys. Pure RO filtered water or distilled water should be used for cooking and drinking -- and even for preparing enemas, since a significant portion of the enema water may be absorbed and filtered through the kidneys. Even if one has a well, it should not be assumed safe. Often toxic amounts of copper, cadmium, and lead are picked up from the plumbing even if the well is pure. It is best to purchase a small distilling unit and distill from one's tap. If one distills water from a city supply, one must remember that certain hydrocarbon contaminants have a lower boiling point than that of water.

The distiller should have a valve to permit their escape as they gasify. If not, they will concentrate in the distilled water and will need to be removed by filtering through activated charcoal. One may purchase a Reverse Osmosis Filter Unit from:

Sparkling Water Company -- 800-460-5728 -- or Ozark Water Service -- 800-835-8908. An acceptable Distilled Water System: H20 Only, Inc. -- 724-287-5555

Note: Filters breed deadly bacteria. If your water supply is dirty a filter will get dirty in less than 30 days -- A filter should be changed every 30 days even if your water supply is clean.

4. If a coffee enema makes a person jittery, shaky, nervous, nauseated, or light-headed, the coffee solution is too strong.

The amount of coffee can be adjusted from 1 teaspoon to 4 tablespoons per quart of water as tolerance level permits.

5. The high, retention coffee enema should consist of 1 quart of coffee, held for 15 minutes. Some people, children especially, can take and retain only a pint (2 cups) of enema solution at a time. If this is the case, one must take 2 enemas each time, one right after the other, and hold each for 15 minutes as directed.

6. Upon rising each morning plug in the coffeepot for a few seconds to bring coffee to body temperature; unplug and take the morning coffee enema.

A. Before the enema do some form of mild exercise if possible, such as walking briskly. If one is extremely debilitated and weak, this step will of course need to be omitted until strength returns.

B. Attempt a normal bowel movement. The enema is much more effective if the colon has been evacuated. One should not become disturbed, however, if there are no regular bowel movements, or very few, during Metabolic Medicine's Cancer Cure Program. In many cases, not enough bulk collects to instigate a normal bowel movement. When no normal bowel movements are forthcoming, the enema cleans the colon adequately.

C. Bulk formers such as Metamucil(tm) (or other brands of Psyllium Husks obtainable at drug or health food stores) taken as directed, or 2 tablespoons of miller's bran with each meal (obtainable at the health food store) are quite helpful in forming stools and thereby creating more normal bowel movements for those who take daily enemas.

D. After the normal bowel movement, if one is forthcoming, or before taking the coffee retention enema, most people find that taking an enema with 1 quart of warm RO filtered water or distilled water is very helpful (do not retain this enema).

This procedure begins the cleansing of the colon, removing large particles of residue and most of the gas. When it is completed, the coffee retention enema may be taken. The warm water enema is optional and does not need to be taken if the coffee enema can be retained for the desired period.

E. Place 1 quart of coffee in your enema bag or bucket. You may use a Fleet enema bag, which is a disposable large volume plastic bag, an over-the-counter item from the local pharmacy or hospital supply outlet. This enema bag lasts about 2 years.

F. The enema tip on the end of the hose is not adequate to give a "high enema." Place a colon tube (DAVOL) size 24 French or 26 French or 28 French on the opposite end of the plastic tube from the enema bag. This colon tube is a soft flexible rubber-like tube around 30 inches in length. It follows the curves and flexure of the colon. The colon tube is usually inserted about 12 to 20 inches into the rectum. (Editor's Note: It is difficult today to find a colon tube. However, a plastic rectal catheter or tube about 18 inches long may be ordered from your pharmacy as an over-the-counter item.)

G. Next, allow the coffee to flow to the end of the colon tube, thus eliminating any air in the tube.

H. The colon tube should be lubricated with natural creamery butter, Vitamin E cream or other lubricant that doesn't contain additives or chemicals.

I. Insert the tube 12 to 20 inches into the rectum, if possible. This should be done slowly, in a rotating motion that helps to keep the tube from "kinking up" inside the colon.

J. The enema bag should not be over 36 inches higher than the rectum. If it is placed too high, the coffee runs into the colon too fast and under too much pressure, causing discomfort.

K. There are several positions that can be used while inserting the colon tube. Squatting is one. There is also the knee-chest method, with chest and knees on the floor and buttocks in the highest position possible. Most people, however, find it easiest to lie on the left side until the solution is out of the bag or bucket. The enema should never be taken while sitting on the toilet or standing.

L. Some people's colons have kinks or turns in them that may prevent the tube from being inserted even 18 inches. Often, if a little bit of the solution is allowed to flow into the colon as the tube is being inserted, one may comfortably get past these kinks.

M. If a kink bends the tube too much and stops the flow of liquid, then the tube can be inserted only as far as it will go, still allowing the liquid to flow freely.

N. Sometimes, if one hits a kink that stops the flow of the liquid completely, the tube can be pulled out slowly just to the point where the solution is felt flowing again. Frequently, the tube can be pushed back in, past the turn that previously stopped the liquid.

O. Because of the shapes and formations of some people's colons or of course if a child is being given the enema, it will be possible to insert the tube only a few inches. Occasionally, this is a permanent situation. Often, however, as the colon is cleaned and healed, the tube can eventually be inserted further.

Q. After the flow of the solution is completed, one may remove the colon tube, although it isn't necessary to do so. Regardless of the position used up to this point, one should now lie on the left side for at least 5 minutes, then on the back for another 5 minutes, then on the right side for at least 5 minutes.

R. Those who have excessive gas may leave the tube in the colon with the hose clamp open. This allows gas to escape through the enema container. Frequently, the coffee will go in and out of the enema bag or bucket until the gas is relieved.

1. If you find you have a lot of gas and it is difficult to retain the enema, try putting 2 tablespoons of blackstrap molasses into your coffee solution.

2. If you get a sudden gas bubble causing an urge to expel the solution, breathe very fast through your nose using your abdominal muscles like a bellows. This usually helps the colon wall break up the gas bubble.

3. If you find that a little coffee leaks out, place an old towel under your buttocks.

Occasionally, the intestinal tract will become obstructed. Usually under these circumstances, no food or feces will come through. After a few days, one becomes extremely nauseated and starts vomiting. He or she will be very sick and will normally run a high temperature. This should be watched quite carefully, for in such cases immediate emergency treatment is absolutely necessary.

One should never allow themselves to become extremely toxic. But, in order to distinguish between a healing toxic reaction and an intestinal obstruction, as soon as nausea or vomiting develops and no food is passing through, all supplements and food should be stopped for 5 days. Water and juice may be taken during this time. If there is no vomiting, food is passing through, and the temperature remains below 100 degrees, the diet and normal routine may be resumed, as one may assume there is no obstruction.

A point to remember is that one shouldn't fail to cycle off the supplements routinely before reaching such a state of toxicity! If, during the 5 days off the supplements with no solid food intake, one begins to vomit and has abdominal pain with high temperature, the physician should be consulted so that he or she can check for intestinal obstruction.

The kidneys are vital organs of detoxification. They filter approximately 4,000 quarts of blood daily. The metabolic wastes, largely urea, are eliminated and the acid/alkaline balance maintained. Many drugs are eliminated through the kidneys, especially the common pain-killing drugs that can be extremely damaging to these organs. Such drugs include aspirin, phenacetin and acetominophen. People often don't experience any symptoms from loss of kidney function until 90% of the function is gone, and then the damage is irreversible.

The kidneys should be flushed each day with liberal quantities of fluid, either RO filtered water, distilled water or fresh fruit and vegetable juices (preferably organic). Parsley tea is excellent for strengthening the kidneys. Those with kidney problems should avoid ordinary commercial teas and coffee as a beverage. Herbal teas are acceptable.

For those who tend to retain fluid, watermelon is an excellent diuretic. If the melon is organically grown, the rind should be juiced and sipped first thing in the morning and then the red fleshy part of the fruit may be eaten. Two mornings a week, one may take the juice of a whole lemon in warm RO filtered water or distilled water as a diuretic (citrus should not be used more than 2 days a week, as it tends to upset the calcium-phosphorus metabolism if used more frequently). Shavegrass or horsetail tea is a good diuretic and also good for the skin and hair. An excellent diuretic salad may be made by combining cabbage and onions -- finely sliced -- with crushed raw garlic, parsley, and herbs like sage, cumin, and juniper berries, if available. Cover this mixture with very hot RO filtered water or distilled water and place a lid over it for 10 minutes. Drain the mixture (the liquid is good to save for soup bases, grains, etc.) and squeeze a lemon over it. It can be eaten as is or refrigerated first. It can also be mixed with other salads.

In extreme fluid retention, one's physician may prescribe a diuretic drug, which is permissible, and the doctor will normally increase the intake of potassium to compensate for its loss due to the drug. In kidney disease the protein intake should be limited and extra vitamins and minerals taken.

Life is dependent upon the adequate exchanges of gases in the lungs. The most significant are the removal of carbonic acid and the flow of oxygen into the blood. The lungs give off many other gaseous wastes. Sometimes before, but more frequently after the start of Metabolic Medicine's Cancer Cure Program the patient or those close to him or her may notice a foul odor on the breath. No amount of toothpaste or mouthwash will remove it for long, since it comes from the bloodstream. One can be assured, however, that this is only a phase and that the poisons are leaving the body.

If there is excessive accumulation of mucus in the nostrils and/or bronchial system, this inhibits the detoxification functions of the lungs. Mucus-forming food should be avoided if mucus is a problem.

These are principally dairy products, with the exception of butter and cream, and baked flour products. Anti-mucus foods such as raw onions and garlic, cayenne pepper, freshly ground black pepper, fresh ginger, and horseradish should be eaten liberally.

Most people overlook the skin as an organ of detoxification. But it is sometimes called "the third kidney," since many of its functions in fluid and electrolyte balance are similar to those of the kidneys. When great amounts of poisons flood the body, all systems are overloaded and this function of the skin is sorely needed. As the skin is utilized, all sorts of eruptions, odors, colors, and blemishes may appear. These conditions will disappear as the body becomes purified. One can quickly assess the relative efficiency of elimination through the skin by looking at his iris (the colored portion of the eye). The skin is represented by the outermost part of the iris. If it is very dark and dense, the condition is called a "scurf rim" in iridology, and it means that the skin is relatively blocked as an organ of elimination. To open it up, skin brushing before a shower and vigorous use of a loofah sponge in the shower are recommended. A good quality vegetable-bristle, skin brush should be purchased from the health food store or pharmacy. One should brush up the front of the body and down the back, over all exposed skin surfaces, until a warm glow is felt. Then one should take a warm shower and rub briskly with a loofah sponge (available for 99c at the DOLLAR STORE or in most health food stores) to remove the layers of dead skin loosened by the brushing. (We have found it best to take a hot shower each morning.)

Castile or other pure soap should be used -- but in a minimal amount, since heavy soaping will wash all the valuable skin oils off and can cause the skin to overproduce oil in order to compensate. The hair should be shampooed frequently with a non-chemical soap or shampoo, which can be found in health food stores.

At the end of the shower, one should turn the water to cool, then to warm. As one becomes accustomed to the temperature change, he or she may go from hot to cold and back several times. This exercises the tiny muscles in the skin, which control dilation and contraction of the pores. As they become stronger, they can respond better to the physiological demands of the body.

After the shower, one can sit in a tub of water with a cup of apple cider vinegar added, to restore and strengthen the acid mantle of the skin. Afterward, the body should be dried and rubbed briskly with a towel until a warm glow is felt. Epsom salt baths may also be used to help draw toxins out of the skin. These baths are especially beneficial if one is going through a "healing crisis" and is especially toxic and feeling bad. Such a bath works best after the skin brushing and use of a loofah sponge.

A tub is filled with warm to hot water and 4 or more cups of Epsom salt are dissolved in it. This bath is quite relaxing and good for tense, sore muscles, and may be taken as often as needed. Every fourth night the cancer patient should be rubbed from head to toe with a mixture of olive oil and castor oil in equal parts. Then a hot soaking bath should be taken for 15 minutes to allow the oil to penetrate. This is followed by going to bed under heavy covers for about one hour to sweat the poisons out. Then a cleansing shower is taken. This may be discontinued after three months.

Salt-water irrigation of the nostrils is very helpful with nasal mucus and sinus congestion alike. If one cannot breathe through the nose, he or she is bypassing a crucial filtering mechanism which warms and humidifies the air, and which removes large amounts of smoke and dust before this air reaches the back of one's throat. Mouth breathing places incalculable stress on the lungs, nearly equivalent to that of cigarette smoking if one lives in urban pollution.

To irrigate the nostrils, dissolve 1 teaspoon of sea salt in 16 ounces of warm water in a bowl of appropriate size. While bending forward, block one nostril and place the other below the water surface in the bowl. The water should be gently pulled up the nostril until one can taste the salty mixture trickling to the back of the throat; then it should be blown out. This should be repeated with the other nostril and alternated several times. If mucus is accumulating use Onion slivers over hot steam. Explosive so don't knock over the hot pan of water.

Breathing exercises should follow the cleansing of the nostrils. If done on a regular basis, these yield tremendous benefits. They increase the body's supply of oxygen (which is the basic currency for repair and for burning up toxins), step up the removal of waste products and stagnant air from portions of the lungs otherwise unused, and exercise the diaphragm -- which serves as a pump for the flow of oxygen and nerve energy.

Deep breathing yields a multitude of benefits through maximum use of lung capacity.

Rapid breathing is an energizing exercise, which promotes flow of energy into the lungs and digestive organs. It should be done before meals, after being in a stuffy room, or whenever a lift is needed.

Alternate-nostril breathing has a calming effect on the nervous system. It can be used effectively to overcome anxiety states and insomnia, and sometimes to relieve headaches.

Breath is the external manifestation of our life force. It is our very life. We can live for a while without food or drink, but not without breath.

In almost every case of cancer, particularly those cases of long standing, the protein from the muscles has been used to maintain life. In other words protein metabolism has been so poor that the body had to take protein from the muscles and, to a very great degree, the muscles have been consumed.

After the cancer is destroyed, the muscles begin to rebuild. This takes approximately three years. If the muscles are exercised strenuously during this time a hernia may develop. For this reason we have found it best to replace strenuous exercise with a brisk walk at least once a day for three years following therapy.

Our POSTER is ANITA SANDS HERNANDEZ, Los Angeles Writer, Futurist, mother of 4 and career Astrologer. Catch up with her websites TRUTHS GOV WILL HIDE & NEVER TELL YOU, also The FUTURE, WHAT'S COMIN' AT YA! FRUGAL LIFE STYLE TIPS, HOW TO SURVIVE the COMING GREAT DEPRESSION, and Secrets of Nature, HOLISTIC, AFFORDABLE HEALING. Also ARTISANRY FOR EXPORT, EARN EUROS...Anita is at astrology@earthlink.net ). Get a 35$ natal horoscope "my money/future life" reading now + copy horoscope as a Gif file graphic! No smarter, more accurate career reading out there!

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