AGING WELL IS THE BEST REVENGE

LIVING to ONE HUNDRED YEARS takes all types of bodies,  genes, diet, health, mind set and energy and other sources of longevity like will power, discipline and exercise. I have two heart murmurs, diabetes, gout, Parkinsons and hobble and cannot kneel. I don't do any housework as just standing is painful from my gout and when I clench my fist  to grab a cleaning rag my heart beats double time and I start to black out. So let the cooties stay on the stove and walls.

My neighbor’s cleaning lady is another story. She retired from being A MAID & HOUSEKEEPER recently. She was 84 and earned 20$ an hour for a total HOUSE organization and scrub down. 100$ a day !

 I’d watch her drive up in her Vintage Honda, leap out of the car and walk with purpose, if slightly bent over, to my neighbor’s house and exit 5 hours later with the house in a high state of cleanliness. You want to know why she retired? Not because she lacked the energy but because Her knees started “giving her a little trouble”. Dem Bones !

I am eighty and know about the 8th decade BONE PROBLEM. Benjamin Franklin was eighty when it hit HIM but he didn't need knees to be good at politics. Gout be damned.

My mother was fine until age 100 when she developed Alzheimer’s symptoms so that she couldn’t be left alone. One weekend she was. A special Delivery boy came with big Chinese meal which Sis had sent; Mom put it in the fridge for my sister to eat when Sylvia came back from the Springs. Gad knows what Mom ate Sat/Sunday Sis could see no signs of anything missing. Just a big untouched bag of Chinese delights.

My aunt was 94 when she died. She wore a medical alert device but had just gotten out of bed with some heart pain and hadn’t put the gismo on yet. When she didn’t answer the phone, her son drove 45 minutes to her house and found her on the floor beside her bed. Stone cold. It was tragic for him. I’m not sure he’ll ever recover from the guilt he felt. But coroner said she'd been in Heaven long enough to get a driver's license.

These may be extreme cases. So there’s “wiggle” room in ENERGY AND HEALTH between. A lot depends on the LIFETIME DIET. FAT AND FREAKY or THIN AND HEALTHFUL. More on Mortality depends on whether some family member lives with the senior. Failing that long life depends on whether an agency is available to check on older people to make sure they haven’t fainted, fallen or fled into freeway traffic.

I get confused when Kids tell me they hope they “leave this earth” before they get wrinkled, crippled, ditsy or a bother to their buds. NOT ME.
Alone as I am I bother no one. I worry a little about being unable to afford my neighbor's maid......... 15 cats in and out all the time, lotta poop & dander and Possums breaking in nightly (holes in walls, rented house, negligent punitive landlord) so a lotta fleas and cooties. All the same, I want to WORRY about bad health issues and dietary REMEDIES so that I can postpone disability and leaving earth 'til age 120. So I practice ANTI-DEATH HABITS.


REJUVENATE thru LIGHT DIET.
The closer to caveman food the better off we are.


MAKE A THIN DIET DELICIOUS
- Tasty food additives


MAKE A THIN DIET CHEAP    A hundred ways to pinch a dime.


PREVENTING SPECIFIC MALADIES when they first show their face. Or, an Apache Indian can't shoot you dead if you know how to back him off and do that EARLY.


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Our POSTER is ANITA SANDS HERNANDEZ, Los Angeles Writer, Futurist RESEARCHER, MOTHER of 4 and career Astrologer. Catch up with her websites  TRUTHS GOV WILL HIDE & NEVER TELL YOU, also The  FUTURE, WHAT'S COMIN' AT YA! FRUGAL LIFE STYLE TIPS,  HOW TO SURVIVE the COMING GREAT DEPRESSION, and Secrets of Nature, HOLISTIC, AFFORDABLE HEALING. Also ARTISANRY FOR EXPORT, EARN EUROS....* Anita is at astrology@earthlink.net ). Get a 35$ natal horoscope "my money/future life" reading now + copy horoscope as a Gif file graphic! No smarter, more accurate career reading out there!

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